Hey… there’s a new class added. A basic one hour yoga series. An Ashtanga short form. Great for that lunchtime break or mid day solution for getting into our bodies. The class is on Monday and Thursday at noon. Every week.

After that, Scott comes in and we condition ourselves into functional bliss.

From 1-when he feels like ending.
945 22nd Ave
unit 1

in the embarcadero cove.

all drop in classes are a 10-15$ donation.