Beijing: Doing yoga in a Miners Lung, and that’s Progress????
Yoga, Qi Gong… All just here to keep you entertained while we learn to breathe… I...
Read Moreby Matt Lucas | Apr 10, 2017 | Self-Defense, Thoughts & Feelings, Yoga and Martial Arts | 0
Yoga, Qi Gong… All just here to keep you entertained while we learn to breathe… I...
Read Moreby Matt Lucas | Sep 19, 2016 | Artist Community... They're Here, Frequently Asked Questions (FAQ's), Partners, Thoughts & Feelings, Yoga and Martial Arts | 0
10 Belt buckles left $55 w/ free shipping These things didn’t even make it to the web last...
Read Moreby Matt Lucas | Jun 7, 2016 | Yoga and Martial Arts | 0
Personal Practice is Key!!! This is close to full already so get up with me either at the contact...
Read Moreby Matt Lucas | May 10, 2016 | Partners, Teachers/Practitioners, Thoughts & Feelings, Workshop Calendar, Workshops & Events, Yoga and Martial Arts | 0
Come get upside down with Annika! All levels welcome. Its a practice of finding balance. There...
Read Moreby Matt Lucas | Feb 16, 2016 | Matt, Self-Defense, Thoughts & Feelings, Workshops & Events, Yoga and Martial Arts | 0
After thousands of Self Defense workshops with professionals, office groups, kids, women only,...
Read Moreby Matt Lucas | Feb 11, 2016 | Matt, Music & Events, Self-Defense, Thoughts & Feelings, Yoga and Martial Arts | 0
Podcast with Duncan Autrey over at http://www.fractalfriends.us
Read Moreby Matt Lucas | Nov 11, 2015 | Artist Community... They're Here, Music & Events, Partners, Thoughts & Feelings, Yoga and Martial Arts | 0
I was supposed to have a day off this year, and that was a vacation to New Orleans to visit our...
Read Moreby Matt Lucas | Oct 4, 2015 | Self-Defense, Thoughts & Feelings, Yoga and Martial Arts | 0
Why I don’t wear a Gi… For a martial artist a Gi is the uniform… basically a kimono. Gi basically...
Read Moreby Matt Lucas | Jul 20, 2015 | Thoughts & Feelings, Yoga and Martial Arts | 0
When I was a kid, I loved hearing about Nomadic people and how their first temples and earliest...
Read Moreby Matt Lucas | Jun 16, 2015 | Artist Community... They're Here, Frequently Asked Questions (FAQ's), Matt, Teachers/Practitioners, Thoughts & Feelings, Yoga and Martial Arts | 0
Kata!!! Form, or Kata, I personally don’t refer to it as Kata due to, I don’t teach Japanese...
Read Moreby Matt Lucas | May 14, 2014 | Reviews (on everything possible), Thoughts & Feelings, Workshops & Events, Yoga and Martial Arts | 0
I admit, I’m a bit snarky about wellness, however, as a wellness facilitator I’ve been lucky. To...
Read Moreby Matt Lucas | Apr 30, 2014 | Frequently Asked Questions (FAQ's), Matt, Reviews (on everything possible), Thoughts & Feelings, Yoga and Martial Arts | 0
Work out!!! 5 reasons you shouldn’t do so much yoga… Note, I just said work out, not Yoga. Which...
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