Real Life Self Defense Lesson 2: The S.A. Essay
to download click the link below Self D 2 SA essay Tune In Dammit!!!! Your eyes and ears are like...
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Category: Matt
Real Life Self Defense Lesson 1: WITH a mirror, FROM a mirror
After thousands of Self Defense workshops with professionals, office groups, kids, women only,...
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Martial arts for well being…
Podcast with Duncan Autrey over at http://www.fractalfriends.us
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Kata: How to make them practical. They’re not just for montages.
Kata!!! Form, or Kata, I personally don’t refer to it as Kata due to, I don’t teach Japanese...
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5 reasons not to do yoga… workout!!!
Work out!!! 5 reasons you shouldn’t do so much yoga… Note, I just said work out, not Yoga. Which...
Read MoreThe Matrix, apocalyptic models fighting for your right to rave
So if I learned anything by watching the matrix, it’s that in the future we’re all models and ravers, and our fate will be in the hands of people that know how to manipulate computers. Those people on those computers will be...
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