Yoga and Fitness, or Yoga vs. Fitness? – Jen Cronan Corley Yoga is a huge and growing business in the United States, in part because many Americans have come to view it first and foremost it as a means for attaining physical...
Read MoreIs this yoga or confession.. fitness or escape? How do you deal with stress? I hear this all the time, “yoga helps me deal with stress…” or “it gives me some time to myself” “it clears my head” Yep, they’re all right,...
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So this is how it goes on my end… as an undercover elitist, I took Jen’s class the...
Read MoreYoga for Stress Reduction Jen Cronan Corley Chronic stress is an all-too-common phenomenon in our society and poses a significant threat to health and wellness. Stress triggers the sympathetic nervous system’s “fight or...
Read MorePerhaps the most challenging part of being an artist or self employed weirdo, is not the skill....
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