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October 2018

Yama Level One: Learn the Sequence

October 20, 2018 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 1:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

October 20, 2018 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 1:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

October 23, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 6:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

October 24, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 6:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

October 25, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 6:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

October 27, 2018 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 1:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

October 30, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 6:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

October 31, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 6:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

November 2018

Yama Level One: Learn the Sequence

November 1, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 6:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »

Yama Level One: Learn the Sequence

November 3, 2018 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, Wednesday and Thursday, repeating until November 15, 2018

An event every week that begins at 1:00pm on Saturday, repeating until November 17, 2018

The Open Matt, 945 22nd Avenue, #1
Oakland, CA 94606 United States
+ Google Map
$20 – $250

Yama Sequence is what is most requested and unique to The Open Matt. It explores the relationship between yoga and martial arts. With roots from India and Persia. This is a very deep sequence. Level one is all about the foundation. Bandhas, structure, breathing, and...The first 6 "Lines" We will be doing the sequence on yoga mats to develop a practical & accessible practice. There are also lines and exercises that move across the room. However, this is the basic…

Find out more »